insomnia
click to playI'm finding this song really beautiful right now. The video is of bird migration patterns and a few other nature scenes.
1 FaverShareViewed: 192 TimesQuoted: This music and image doesn't have direct relation.
5 FaversShareViewed: 28 TimesQuoted: What is the secret to getting a solid 7 to 8 hours of sleep? Head for the kitchen and enjoy one or two of these 10 foods. They relax tense muscles, quiet buzzing minds, and/or get calming, sleep-inducing hormones - serotonin and melatonin - flowing.
*If* this is true, this is pretty incredible.
7 FaversShareViewed: 8 TimesQuoted: As songbirds awaken the early risers at dawn on the farm, one resident is already up; in fact, he never slept – not once in the past 33 years.
Related Content from Around Faves
sleep
- Can a night owl become a morning person? A Slate experiment. - By Deepa Ranganathan - Slate Magazine
Wow. I'm trying this. I need to be able to wake up at six in the morning with a full night's sleep for the day of my departure. I've been consistently waking up at 10:30 for the first time in 9 months (that's early for me). tomorrow I make it 9:30.
1 FaverViewed: 8 TimesQuoted: I looked like a cross between Bono and Henry Kissenger...So this is what being a morning person is like, I thought. It's like being 80 years old.
- mike - Mar 21 20081 FaverViewed: 48 Times
- einrad - Dec 20 20072 FaversViewed: 22 Times
