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The top new year’s resolution for a lot of you may be to hit the gym more in 2017, and if you’re reluctant to get things going, well, at least you can find solace in the fact that you’re not one of the people in this epic fail compilation. Unless, in fact, you are. In which case, thanks a lot for the laughs.

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With the technology age well upon us, we are constantly blessed with footage of people attempting to pull off exercises that are probably a bit more of a pipe dream than a reality. Hey, it’s all well and good to want to live a healthier lifestyle, but if that gets in the way of personal safety or overall positive morale, it kind of defeats the purpose, right?

But, oh well, it just means more laughs for the rest of us.