Article will continue after advertisement

We all know Britney Spears is in tremendous shape.

What we may not have known is how she stays that way.

On a recent Instagram post, Spears shared what she does when it’s late at night — or early in the morning, depending on your perspective.

What do you do in the wee hours of the night?… walk on your hands ๐Ÿ˜œ

A post shared by Britney Spears (@britneyspears) on

The hand stand is impressive enough, but the Daisy Dshorts?? No doubt, that’s the hottest handstand ever.