Faves for this Web page
- Mesa_lover - Sep 27 2006 | health
redotting magicmonKey:
Repaired foot, that would be me. Now I've got to run, walk, fly, nuke the post-surgery//recovery fat off my...posterior. Grrrrr!
Quoted: I had my feet repaired, and I had to try to learn more low-impact techniques so I didn't damage the joint more," Cucuzzella says.
- MagicmonkeyT - Sep 14 2006 | running
gotta check this out
- DaveMatthews - Sep 14 2006 | running
to read
Quoted: Putting one foot in front of the other comes easily. But saving your joints from hard landings is another matter. A new technique, using the principles of t'ai chi, may help some runners save their joints.
Mo, you beat me to the Dot! I heard about this too.
Eric, you giving this a try for your marathon?
- themaze333 - Sep 14 2006 | exercise, selfhelp, running, listen
Quoted: The one-legged posture is the basis for chi running technique. The leg in the air should be relaxed from the knee down, with toe dropped
Listening to this on NPR right now. Going to give this a try.
Quoted: Putting one foot in front of the other comes easily. But saving your joints from hard landings is another matter. A new technique, using the principles of t'ai chi, may help some runners save their joints.
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- radyoluna - 15 days ago10 Favers
i love how we were listening to the same thing this morning:)
I def don't run correctly .. I need to know how to run better.. this program was actaully helpful/intersting
I love NPR ;)
he should do a seminar in seattle damnit :)