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  • Part-4 Studies have shown that low-GI diets reduce hunger and can maximize fat loss. With a host of choices, activity boosters and mental energisers, readers can embrace what their body and taste buds dictate and remain guilt-free, whilst being mental...

  • Part-4 Studies have shown that low-GI diets reduce hunger and can maximize fat loss. With a host of choices, activity boosters and mental energisers, readers can embrace what their body and taste buds dictate and remain guilt-free, whilst being mental...

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