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- mohit - Oct 15 2006 | health, fitness, green tea, weight loss
Quoted: Green tea slows down the absorption of fats and regulates glucose. The same substance, cathechin polyphenol, restrains the transition of glucose into fats. By doing that, experts believe that green tea is an effective glucose regulator. It effectively prevents insulin spikes and slows the rise of blood sugar after every meal. Insulin, as specialists agreed upon, promotes the storage of fats as it deals with the body’s blood sugar.
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good to know ! I have been drinking tons of green tea lately..