Brain Scans Reveal Why Meditation WorksFirst Faved : Jul 02 2007 by RichFaved : 1 time with noteViewed : 10 timesFave It!
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- Rich - Jul 02 2007 | the, brain, meditation
Mindful meditation not only helps people to achieve peace and calm, but can alter negative tendencies as well.
Quoted: Brain scans reveal that naming your emotions calms one's emotion center
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