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  • Hey really good article. Good to know i don't have to go cold turkey on all my fave foods just to get trim. check out my article. You'll prob find it informative as well.

  • mohit - Jan 03 2008 | food, nutrition, health, fitness

    The latest nutrition "finding":

    Quoted: If you've been avoiding burgers, ice cream, and pizza thinking you're doing your waistline a favor, don't. They can actually help you lose weight -- and keep it off, too. Here are the hidden slim-down perks of five foods that get a bad rap and the best way to add each one back into your diet.

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