one hundred push upsFirst Faved : Jul 16 2008 by mikeFaved : 2 times with notesViewed : 24 timesFave It!
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Okay...it's time to start. Let's see...I can do zero to five to begin with....well...I've got zero in the bag.
Quoted: the hundred push ups training program designed to improve strength and physical fitnessFitness program based around the pushup (getting up to doing 100 consecutive pushups).
Quoted: the hundred push ups training program designed to improve strength and physical fitness
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I started "Day 1" (column 3) this morning.
Good luck! I tested at 15 pu's.