SenorCoconut | Shared With: Everyone - Jul 24 2008 | migraine headaches, natural remedies, butterbur, 5HTP, feverfew, magnesium, CoQ10
Butterbur root extract (from the daisy family) has been shown in tests on school-aged children to reduce the frequency of migraine attacks by up to 60%.
- SenorCoconut | Shared With: Everyone - Jun 03 2008 | oats, nutrition, beta-glucan, dietary fiber, cholesterol, diabetes, weight loss, oatmeal, rolled oats, magnesium, protein, antioxidants
Oats has become popular as healthy food due to its dietary fiber being high in beta-glucan, which helps to lower cholesterol.
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