alicia | Shared With: Everyone - Mar 03 2006 | triathlon, shopping
Danskin 2006 registration is now open - it fills up fast so if you want to do this race best to sign up asap!
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alicia | Shared With: Everyone - Feb 27 2006 | cycling, triathlon, biomechanics
After biking for years with a leg length discrepency of 1/2 inch, I finally found this product at Gregg's Greenlake. You place these shims between your shoe and cleat, so it lengthens your shorter leg. I biked 75 miles yesterday with the shims for the first time and it felt great! Kind of pricey at $25 but well worth it to me! Ask for Rory if you go to Gregg's.
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alicia | Shared With: Everyone - Feb 25 2006 | triathlon, bicycling
I just picked up a 2nd one of these today. They are great for mounting your bike computer(s) to aerobars - so you don't have to read them sideways! I picked one up at Gregg's Greenlake for around $7.
Quoted: Buy Triathlon gear, bikes, equipment such as Computers and wheels at all3sports.com. Find Zipp and Hed wheels and other gear such as NOB XL Computer Mount at all3sports.com
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alicia | Shared With: Everyone - Feb 22 2006 | triathlon, nutrition, cycling
Here is a good article on nutrition - the first tip really surprised me!
Quoted: 1. A mere two-percent decline in body water weight can cause up to a 10-percent decline in physical performance. Be sure to drink half your ...
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alicia | Shared With: Everyone - Feb 11 2006 | bicycling, triathlon, shopping
REI is having a big sale, including on some bike items. These tights are really durable (I've had mine for 4 years and they are still in great shape). At 33% off you can't go wrong!
Quoted: Suitable for fall and winter riding, these warm, plush tights with a built-in chamois provide terrific comfort for long rides. Buy it now at REI.com, trusted nationwide retailer with a 100% guarantee.
alicia | Shared With: Everyone - Feb 06 2006 | triathlon, bike, training, cyclingShareViewed: 1 Time
alicia | Shared With: Everyone - Jan 30 2006 | triathlon, bike, trainingA pretty good article with thoughts on how to love the bike, and what to consider when you do long rides (ie. 2-4+ hours)
alicia | Shared With: Everyone - Jan 30 2006 | triathlon, swimming
If swimming is your weakness, this is a really good article to read on some basic body position issues that will help you swim much better.
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alicia | Shared With: Everyone - Jan 30 2006 | swimming, triathlon, shopping




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