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allmywebsite | Shared With: Everyone - Jun 24 2008 | Stress Management, Reduce StressThe word ’stress’ is defined by the Oxford Dictionary as “a state of affair involving demand on physical or mental energy”. A condition or circumstance (not always adverse), which can disturb the normal physical and mental heal...
- allmywebsite | Shared With: Everyone - Mar 03 2008 | Stress Management, stress, techniques, Yoga, relaxation, body, Pranayama
It is important to understand that Yoga manages to lower stress levels - not eliminate them. Stress is a very natural survival process, because convenient stress motivates us to improve our lives. If humankind never felt stress, we might still...
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