Wednesday bike races I'm going to start doing in seatac.

Quoted: Wednesday Night World Championships at South Seatac

This is a great place on the north side of capital hill. It is a 50 acre park with a long winding bike path and hiking trails. Highly recommend checking it out.

Quoted: Interlaken Park

This park is about 3/4 of a mile from my apartment. It is a seattle park for mountain bikers - and there is a palm tree in the center! Very cool place

Quoted: Mountain bike rides and mountain bike trails in Seattle and Washington State

Coop bicycle repair shop. For a one time $35 fee, you can come in anytime during normal business hours and use their tools to work on your bike. They also have discounted classes for learning how to repair your bikes; (basic maintenance, Bearing Maintenance, and Wheel building).

But you can't clean your bike there if you come back from a muddy trail ride :(

Went mountain biking with cormier this weekend in the capital forest outside of olympia, wa. It was a really great place, with tons of single track (and horse poop). I would recommend going a little bit later in the summer when it isn't quite as wet.

There is probably 40+ miles of trails out here.

Just scheduled a bike fit with Erik Moen. He's pretty famous in the seattle area for his work with pro cyclist and comes highly recommended. Hopefully this will fix the root cause of my bum knee.

Quoted: "Bicycle fit is an individual matter that reflects a person's coordination, flexibility, strength and skeletal parameters," says Moen. The most common fitting errors include allowing ...