derek | Shared With: Everyone - Apr 14 2006 | sleep, polyphasic, monophasic, blogsA polyphasic sleep experiment ends with the experimenter going back to monophasic. He brings up some good points ... I'm still tempted to try it.
Related Content from Around Faves
blogging
-
a good reminder that I should take more breaks... and probably have a ball in my office too so i can take breaks from my chair. oh boy.
1 FaverViewed: 7 TimesQuoted: Too much sitting still, recent studies in rats and humans suggest, can offset the benefits of even regular exercise.
- shiwani - Jan 30 20101 FaverViewed: 9 Times
- Sloane - Jan 18 20101 FaverViewed: 11 Times
sleep
- Can a night owl become a morning person? A Slate experiment. - By Deepa Ranganathan - Slate Magazine
Wow. I'm trying this. I need to be able to wake up at six in the morning with a full night's sleep for the day of my departure. I've been consistently waking up at 10:30 for the first time in 9 months (that's early for me). tomorrow I make it 9:30.
1 FaverViewed: 8 TimesQuoted: I looked like a cross between Bono and Henry Kissenger...So this is what being a morning person is like, I thought. It's like being 80 years old.
- mike - Mar 21 20081 FaverViewed: 54 Times
- einrad - Dec 20 20072 FaversViewed: 22 Times
