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    0 starsdragonc | Shared With: Everyone - Dec 01 2007 | health, food, wine
    5 Food Fixes for Flat Abs

    You know I do it purely for medical reasons.

    Quoted: 4. Drink a glass of wine a day. Don't start drinking wine just to fight ab fat, but if you enjoy a glass with dinner, it's a great benefit. Some studies even suggest that light to moderate drinking protects against female midsection weight gain, compared with teetotaling. Based on a review of data collected by the National Center for Health Statistics, one 4-ounce glass of red or white wine most days a week (up to 20 a month) seems to be best.

    Showing 1 - 5 of 5 comments
    • mohit - Dec 01 2007

      the french (women and men) were in surprisingly good shape for a diet seemingly heavy in cheese and butter.

    • Mesa_lover - Dec 02 2007

      I think we have a new (and important!) food group here. Cheers!

    • SLalley - Dec 04 2007

      I read an article the other day that simply standing rather than sitting causes your metabolism to be higher.

    • laurel - Dec 05 2007

      wine + standing = party!

    • SLalley - Dec 05 2007

      LOL! And red wine would be good for your heart!

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