justblogit | Shared With: Everyone - Oct 30 2008 | basketball court, explosive speed, jump training, leg speed, nba, p90 x, plyometrics, workouts
Jump training has got to be the work out to end all work outs when it comes to building up your basketball legs.
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yikes... apparently Nike reps have confiscated all the tapes which show LeBron James getting dunked on by a college Sophomore.
1 FaverViewed: 5 TimesQuoted: On Monday night, a pair of videographers recorded Xavier's Jordan Crawford dunking on James during a pickup game. After James allegedly huddled with Nike executive Lynn Merritt, the tapes were confiscated.
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Thou shalt not dunk on the King and live to YouTube about it. Predictably, Nike came to James' rescue and insisted the tapes were commandeered only because videotaping pickup games after hours is against policy. It has also been suggested that James, who recently underwent facial surgery and is probably not in game shape, would be more concerned about his conditioning level than the dunk. - Roldy - Jun 11 20091 FaverViewed: 4 Times
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