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Sad news. Liz and I were dining with spry 80-90 year old Mediterraneans last night and hoping that if we ate like them for life we could pull it off too.
2 FaversViewed: 2 TimesQuoted: The fact is that the Mediterranean diet, which has been associated with longer life spans and lower rates of heart disease and cancer, is in retreat in its home region. Today it is more likely to be found in the upscale restaurants of London and New York than among the young generation in places like Greece, where two-thirds of children are now overweight and the health effects are mounting, health officials say.
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How about if you could eat the same amount of food and still lose weight? Would you want to try this type of diet? The 6 Week Body Makeover states that this is possible as they have provided a way to lose weight by learning how to eat the right way. Ea...
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