matt | Shared With: Everyone - May 10 2008 | news, olympics, yoga
Quoted: Bidding to host the 2020 Summer Olympics hasn't yet begun, but the Indian Olympic Association has proclaimed it plans a pitch for New Delhi.
Quoted: That's encouraging news for a small movement in India that's looking to raise the country's greatest contribution to the world of fitness to a higher podium: They want yoga in the Olympics.
- matt | Shared With: Everyone - Oct 04 2007 | steroids, marion jones, olympics
This is huge.
Quoted: Marion Jones, in a letter she sent to close family and friends, says she used steroids prior to the 2000 Olympic Games and will plead guilty to two counts of lying to federal agents, according to the Washington Post.
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the story isn't particularly interesting. what really fascinates me is the terrible picture. what kind of picture is that?
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You can rearrange the remaining exercises over the week at whatever set and rep scheme you prefer. In the case that you were to specialise in overhead press, you could consider choosing to squat + press on Monday, chin + press on Wednesday and bench + press on Friday. The best thing I like about this is that you can keep the poundages for the other lifts at around 80 - 90% of maximums and it doesn't matter which rep range I am using.
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