A list of high-protein foods, including from plants and dairy (cheese, etc.). Prompted by D's meat-market dot.

Quoted: Animal protein food, like meat, fish, poultry contains all 9 complete amino acids required for body function and growth. Plant and dairy food protein such as eggs, milk, cheese, nuts, seeds, beans, peas, lentils, soy, breads and cereals, and green vegetables do not have complete proteins. However, the amino acids missing in some plant/dairy protein foods are present in others.

Mmmm, looks nummy

Quoted: I’ve been seeing these wonderful pile-ups of cold saucy shellfish in shrimp-cocktail dishes, or parfait dishes, that are essentially shrimp cocktails–with flavorings other than horseradish bolstering the ketchup.

Rob and I tried this place out. Amazingly good food, good alcohol list and regular live music gigs. Very cool. I learned what an Arnold Palmer is, that turtles are tasty as well as cute, and that fried green tomatos are so the bomb.

Quoted: We are proud to be a house notorious for some good grub and great people. Not to mention being the best kept secret in Everett ...

One of Rob's co-workers co-owns this place and treated us to a fabulous dinner. Great menu. High-priced.

Everett's local refinement. Rob and I finally went there for some drinks and an appetizer. Impressive list of vodkas. Good cocktails and martinis.

Quoted: Il Bistro Vino offers the feel of a relaxed European Bistro, greatly influenced by the culture of Spain's tapas bars.

Mmmm. Pot roast and the beauty of a slow cooker.

Quoted: Recipes from Food Network

Mmmm, cheesy. Made this the other night because I needed to get rid of some cream cheese and sour cream. Pretty tasty. Very simple.