My Traineo profile. A new kind of diet and exercise journal that doesn't rely so much on every ounce you ate as much as "did I stick to my diet today?" stuff. I'm hoping to get some use out of this one, others I have tried (FitDay, etc.) ended up not wo

A man eats strange things, and blogs about them. Funny enough that I had to stifle quite a few laughs, since I'm reading at work!

The International Federation for Produce Coding. No kidding! Look up your favorite fruits and veggies here.

Database has brand names, generic foods, and activity data. Gives a grade to foods based on how healthy they are (or aren't). Create an account to keep track of your intake.

Similar to FitDay - lets you keep a free online food diary with reports and goals. [via msruth]

Measures physical activity and caloric burn. I'm kind of curious about this because for over a year I have wanted to know how many calories are burned by interpreting. [via daily candy dc]

To lose a pound of fat a month, all you need to do is cut 100 calories a day from your diet, assuming the intake and expenditure of all other calories remains the same.

We challenged French writer Hélène Poulet to swap diets with American writer Melanie Mannario for two weeks. Melanie enjoyed delicious, full-fat French fare while Hélène restricted herself to low-cal frozen dinners and fat-free snacks. Guess who lost

Spreadsheets/databases that combine columns of money, numbers, words, paragraphs and yes/no’s. Sends e-mail/RSS reminders. Sharing functions. [via eHub]