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- Interests: literature, photography
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misaacs | Shared With: Everyone - 7 days ago | Health and Wellness, research, exercise, body, bone
Quoted: ompetitive swimmers had lower-than-anticipated bone density, others that competitive cyclists sometimes had fragile bones and, finally, some studies suggesting, to the surprise of many researchers, that weight lifting did not necessarily strengthen bones much.
Quoted: Professor Robling and others say, only certain types of exercise adequately bend bones and move the fluid to the necessary bone cells. An emerging scientific consensus seems to be, he says, that “large forces released in a relatively big burst” are probably crucial.
Quoted: Running can be, although for unknown reasons, it doesn’t seem to stimulate bone building in some people. Surprisingly, brisk walking has been found to be effective at increasing bone density in older women, Dr. Barry says. But it must be truly brisk.
Quoted: There seems to be a plateau, however, that has also surprised and confounded some researchers. Too much endurance exercise, it appears, may reduce bone density.
Quoted: current state-of-the-science message about exercise and bone building may be that, silly as it sounds, the best exercise is to simply jump up and down,
misaacs | Shared With: Everyone - 14 days ago | iphone, Touch, Apple, shopping, applications, apps
misaacs | Shared With: Everyone - 23 days ago | Radiohead, video, music, live, concert, show
click to play----Track Listing--
There There
2+2=5
Lucky
The National Anthem
Talk Show Host
Where I End And You Begin
Climbing Up The Walls
The Gloaming
No Surprises
Fake Plastic Trees
Sit Down, Stand Up
Go To Sleep
Sail To The Moon
Paranoid Android
Idioteque
Everything In It's Right Place
Just
Karma Police
Street Spirit (Fade Out)
misaacs | Shared With: Everyone - 27 days ago | baby, research, video, Disney, TV, health
Quoted: threatened a class-action lawsuit for unfair and deceptive practices unless Disney agreed to refund the full purchase price to all who bought the videos since 2004. “The Walt Disney Company’s entire Baby Einstein marketing regime is based on express and implied claims that their videos are educational and beneficial for early childhood development,” a letter from the lawyers said, calling those claims “false because research shows that television viewing is potentially harmful for very young children.”
quoted: Despite their ubiquity, and the fact that many babies are transfixed by the videos, the American Academy of Pediatrics recommends no screen time at all for children under 2. The letter also described studies showing that television exposure at ages 1 through 3 is associated with attention problems at age 7.
misaacs | Shared With: Everyone - 28 days ago | art, armor, sword, samurai, Japan
Quoted: Fighting heroically to the end while looking good was what it was all about, even if the end turned out to be seppuku — ritual suicide — one way to avoid humiliation or assuage shame. Regardless, arms and armor of suitable grandeur and efficiency were required, and it was by meeting these requirements that generations of artisans helped shape the defining opposition of centuries of Japanese aesthetics: utter, even hermetic simplicity versus off-the-charts ostentation.
misaacs | Shared With: Everyone - 30 days ago | China, news, Chinese Language, Mandarin, Cantonese
misaacs | Shared With: Everyone - Oct 19 2009 | music, Pandora, streaming, data mining
Quoted: hired a bunch of “musicologists,” who sit at computers and listen to songs, one at a time, rating them element by element, separating out what sometimes comes to hundreds of data points for a three-minute tune... Over the previous six weeks or so, the Pandora analysts listened to 650 Indian pieces, and the session I observed was a refresher course. Steve Hogan, who oversees Pandora’s analyst squad, had given a half-dozen of its members the same two songs to analyze. The first was “Raga Ahir Bhairav,” recorded by Bismillah Khan in 1955. But the analysts had not been given this cultural information; all they had for the assignment was the music and their ears.
misaacs | Shared With: Everyone - Oct 16 2009 | iphone, apps, apple, applications
misaacs | Shared With: Everyone - Oct 16 2009 | apps, iphone, applications, Apple
misaacs | Shared With: Everyone - Oct 13 2009 | society, business, prison, economy, small town, idiocy, stupidity
The prison industry is looking for inmates
Quoted: after many failed efforts to fill the $27 million jail they built two yeas ago hoping to create jobs, the economic development team of the small town of Hardin, Mont. did the logical thing — they turned their empty, 464-bed prison over to a shadowy private military contractor with a Serbian accent who promised to create jobs and make the town “the safest place in the United States to live
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