misaacs | Shared With: Everyone - May 05 2008 | health, software, video, neuroscience, brain
Quoted: The fear of a decaying brain has inspired a mini-industry of products from dietary supplements to computer games.
- misaacs | Shared With: Everyone - Nov 08 2007 | brain, exercise, health
Quoted: For people whose work is unstimulating, having mentally challenging hobbies, like learning a new language or playing bridge, can help maintain cognitive performance. But the belief that any single brain exercise program late in life can act as a quick fix for general mental function is almost entirely faith-based. One form of training, however, has been shown to maintain and improve brain health — physical exercise.
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Give your brain a vitamin boost, and take a fun evaluation of your mental capacity. Work with your favorite personal coach to improve your cerebral agility. Delve into 20 distinct games in five categories (Memory, Visual, Logic, Match, and Focus). How do you cope with the day-to-day craze? Find out with the Daily and Stress Management Test. Keep track of your daily progress and evaluate your level of brain activity in Brain Challenge ?.
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health
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Good to know
1 FaverViewed: 10 TimesQuoted: Did you know there are more than 15 types of saturated fat? And despite the fact that they've been damned as a whole by nutrition experts for decades, some of them are actually heart healthy. That's good news, since high-fat foods are often the tastiest.
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