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isaacs on research
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    0 starsmisaacs | Shared With: Everyone - Nov 13 2009 | Health and Wellness, research, exercise, body, bone
    Phys Ed: The Best Exercises for Healthy Bones

    Quoted: ompetitive swimmers had lower-than-anticipated bone density, others that competitive cyclists sometimes had fragile bones and, finally, some studies suggesting, to the surprise of many researchers, that weight lifting did not necessarily strengthen bones much.

    Quoted: Professor Robling and others say, only certain types of exercise adequately bend bones and move the fluid to the necessary bone cells. An emerging scientific consensus seems to be, he says, that “large forces released in a relatively big burst” are probably crucial.

    Quoted: Running can be, although for unknown reasons, it doesn’t seem to stimulate bone building in some people. Surprisingly, brisk walking has been found to be effective at increasing bone density in older women, Dr. Barry says. But it must be truly brisk.

    Quoted: There seems to be a plateau, however, that has also surprised and confounded some researchers. Too much endurance exercise, it appears, may reduce bone density.

    Quoted: current state-of-the-science message about exercise and bone building may be that, silly as it sounds, the best exercise is to simply jump up and down,

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    0 starsmisaacs | Shared With: Everyone - Aug 18 2009 | health, research, Brain, mind, work, life, stress
    Brain Is a Co-Conspirator in a Vicious Stress Loop

    Quoted: rodents were now cognitively predisposed to keep doing the same things over and over, to run laps in the same dead-ended rat race rather than seek a pipeline to greener sewers. “Behaviors become habitual faster in stressed animals than in the controls, and worse, the stressed animals can’t shift back to goal-directed behaviors when that would be the better approach,”

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    0 starsmisaacs | Shared With: Everyone - Jun 10 2009 | health, research, news, psychology, longitudinal study, life, success
    What Makes Us Happy?

    Quoted: Is there a formula—some mix of love, work, and psychological adaptation—for a good life? For 72 years, researchers at Harvard have been examining this question, following 268 men who entered college in the late 1930s through war, career, marriage and divorce, parenthood and grandparenthood, and old age. Here, for the first time, a journalist gains access to the archive of one of the most comprehensive longitudinal studies in history. Its contents, as much literature as science, offer profound insight into the human condition—and into the brilliant, complex mind of the study’s longtime director, George Vaillant.

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    8
    0 starsmisaacs | Shared With: Everyone - May 05 2009 | science, brain, research, concentration, work, attention
    Findings - Ear Plugs to Lasers - The Science of Concentration

    And, oh yeah, try meditation

    Quoted: When something bright or novel flashes, it tends to automatically win the competition for the brain’s attention, but that involuntary bottom-up impulse can be voluntarily overridden through a top-down process that Dr. Desimone calls “biased competition.” He and colleagues have found that neurons in the prefrontal cortex — the brain’s planning center — start oscillating in unison and send signals directing the visual cortex to heed something else.

    Quoted: She recommends starting your work day concentrating on your most important task for 90 minutes. until that first break, don’t get distracted by anything else, because it can take the brain 20 minutes to do the equivalent of rebooting after an interruption. “Multitasking is a myth,” Ms. Gallagher said. “You cannot do two things at once. The mechanism of attention is selection: it’s either this or it’s that.”

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    0 starsmisaacs | Shared With: Everyone - Feb 16 2009 | innovation, research, invention, IP, ideas
    Open Innovation | Innovation Management

    Quoted: InnoCentive is an open innovation community of smart, creative people who provide solutions to tough problems in business, science, product development, math, and computer science. Companies, government agencies, and nonprofit organizations post challenges on our Open Innovation Marketplace and offer cash awards for the best solution.

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    0 starsmisaacs | Shared With: Everyone - Feb 15 2009 | business, stock, prediction, crowd, investing, research, $, psychology
    Piqqem | See how the crowd rates your favorite stocks

    Quoted: Piqqem is an exciting new way to get information about stocks and see what everyone else is thinking. The biggest investors move the market based on their opinion of stock. But how can you find what everybody else is thinking? Piqqem tells you the opinion of the crowd.

    The phrase 'wisdom of crowds' brings to mind images of Nazi rallies and lynch-mobs... apparenhtly they were'nt 'wise crowds'.

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    0 starsmisaacs | Shared With: Everyone - Feb 09 2009 | investing, research, investment, $, stocks, data, equity
    Investing Wiki with Research about Companies, Investment Concepts, and more...

    Quoted: The largest investing wiki with research on hundreds of companies, investment concepts, and more.

    To check out later...

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    0 starsmisaacs | Shared With: Everyone - Jan 21 2009 | science, research, women, tenure, university, education
    In ‘Geek Chic’ and Obama, New Hope for Lifting Women in Science

    Quoted: Surveying outcomes for 160,000 Ph.D. recipients across the United States, the researchers determined that 70 percent of male tenured professors were married with children, compared with only 44 percent of their tenured female colleagues. Twelve years or more after receiving their doctorates, tenured women were more than twice as likely as tenured men to be single and significantly more likely to be divorced. And lest all of this look like “personal choice,” when the researchers asked 8,700 faculty members in the University of California system about family and work issues...

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    1
    0 starsmisaacs | Shared With: Everyone - Dec 08 2008 | emotions, news, happiness, research, Medicine and Health
    Strangers May Cheer You Up, Study Says

    (Well, maybe not if the stranger is a nice Korean lady handing out Chick-tracts promising you eternity in hell ;-) )

    Quoted: “There’s kind of an emotional quiet riot that occurs and takes on a life of its own, that people themselves may be unaware of. Emotions have a collective existence — they are not just an individual phenomenon.”

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    0 starsmisaacs | Shared With: Everyone - Nov 06 2008 | research, sports, health, exercise, video
    Phys Ed - Stretching - The Truth

    with a video

    Quoted: The old presumption that holding a stretch for 20 to 30 seconds — known as static stretching — primes muscles for a workout is dead wrong. It actually weakens them.

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