Quoted: In this beguiling Pacific Northwest city of artisanal cafes, offbeat museums, funky neighborhoods and food carts from every corner of the world, the good life comes cheap.

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Quoted: How one Microsoft employee didn't "bing" good enough for Steve Ballmer.

Quoted: kaChing is the best place to find and follow top investing talent. Where you can use Investing IQ to see if they're skilled or lucky. And where you can see every trade they make in real time, so you can make the same trades yourself. Better yet, we can make them for you.

Quoted: Understand how a company's products impact its stock price, and see valuations by experts

Quoted: Plan your holiday shopping with the 100 Notable Books of 2009 list from The New York Times 2009 Holiday Gift Guide .

also with links to children's books, arts/architecture ...

Bob Colwell in 2004...

Quoted: I’ve put together a list of gifts perfect for the frugal travelers in your life that will inspire them to cross oceans and deserts — and give them the tools to do so easily, cheaply and with style. Here are 10 useful gifts for the frugal traveler in your life

Quoted: ompetitive swimmers had lower-than-anticipated bone density, others that competitive cyclists sometimes had fragile bones and, finally, some studies suggesting, to the surprise of many researchers, that weight lifting did not necessarily strengthen bones much.

Quoted: Professor Robling and others say, only certain types of exercise adequately bend bones and move the fluid to the necessary bone cells. An emerging scientific consensus seems to be, he says, that “large forces released in a relatively big burst” are probably crucial.

Quoted: Running can be, although for unknown reasons, it doesn’t seem to stimulate bone building in some people. Surprisingly, brisk walking has been found to be effective at increasing bone density in older women, Dr. Barry says. But it must be truly brisk.

Quoted: There seems to be a plateau, however, that has also surprised and confounded some researchers. Too much endurance exercise, it appears, may reduce bone density.

Quoted: current state-of-the-science message about exercise and bone building may be that, silly as it sounds, the best exercise is to simply jump up and down,

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Rockumentary shot during the 'OK Computer' Tour