mohit | Shared With: Everyone - Apr 04 2009 | health, cooking, oil, nutrition
Quoted: Retain the preference for the more omega-3 friendly olive oil or perhaps flax oil versus the omega-6 rich vegetable oils (corn, soy, safflower), but focus on freshness and do not heat these oils.
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The data seem to be in favor of saturated fats for cooking. That means a shift to coconut oil.
- mohit | Shared With: Everyone - Jun 07 2007 | nutrition, shopping, cooking, health, recipes
Quoted: 10 simple-to-make meals that fight fat, build muscle, and save you time -- all for less than 50 bucks
ShareViewed: 67 Times - mohit | Shared With: Everyone - Feb 14 2006 | cooking, health, nutrition, events, stuff i've done
This is the cooking class I took.
Quoted: Healthy Eating on the Run, Saturday, Feb. 11th, UW campus Too busy to cook, but want to enjoy healthy meals that don’t come from a ...
ShareViewed: 2 Times
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