One of my favorite brunch places in the Seattle area. Went here today after kayaking at Entai Beach in Bellevue.

Quoted: At Bennett’s we are committed to serving pure, all natural, additive free food. You won’t find artificial preservatives, colors or sweeteners. No flavor enhancers, hydrogenated oils or processed foods. What you will find, are the freshest most authentic ingredients we can offer.

Wild salmon is far superior, if you can find it.

Quoted: Here Fishy, Fishy, Fishy, Fishy... Last week I noted in my podcast with Jimmy Moore how expensive genuine wild salmon can cost. Since then, I’ve received

Yum, cupcakes.

Quoted: Over a lifetime of carb-“rich” meals, these poor POMCs become increasingly damaged and dysfunctional. Given our society’s focus on carbohydrates, Andrews explains, we’re setting ourselves up for “premature cell deterioration.” Andrews also says those of us between ages 25-50 are most “at risk.” Our efforts in these years to avoid excessive carbs can encourage the longevity of these neurons and our hunger-regulating cellular balance.

Nice casual place in Livingston, NJ with homemade ice cream.

Since, it's across from the Ritz Diner you can pre-clog your arteries with fried diner food before coming here for dessert.

Quoted: Multi-national menu, homemade ice cream, festive ambiance.

Late night unhealthy food that hits the spot. They're open till 2:30 am.

Quoted: The "battered and fried" section includes $5.50 catfish, $7 lingcod and albacore tuna, $4 smelt, $8 sturgeon and $9 halibut. My favorite was the sturgeon, which walloped the halibut on taste and texture. All come with fried preserved lemon, a garnish so good I could eat a full order of it. The fish comes ready to travel on two skewers with a respectable helping of cabbage slaw and a sauce.

I'm normally not a cocktail person, but I enjoyed the well made and creative drinks here. Atmosphere is very nice, too.

Good to know

Quoted: Did you know there are more than 15 types of saturated fat? And despite the fact that they've been damned as a whole by nutrition experts for decades, some of them are actually heart healthy. That's good news, since high-fat foods are often the tastiest.

These guys have a sense of humor.

Quoted: While crunching numbers and wearing business suits, he couldn't shake the dream of starting out on his own, selling hot dogs.

Quoted: India’s supply of arable land is second only to that of the U.S., but it must buy some foods on international markets, exacerbating a global food crisis.