Quoted: Retain the preference for the more omega-3 friendly olive oil or perhaps flax oil versus the omega-6 rich vegetable oils (corn, soy, safflower), but focus on freshness and do not heat these oils.
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The data seem to be in favor of saturated fats for cooking. That means a shift to coconut oil.

Quoted: When the pressure reaches 15psi it then exceeds the weight of the regulator, causing a loud blast of escaping steam that lifts the weight on the vent tube, producing a sharp whistle. The first whistle takes the longest, about 7 minutes, and indicates the cooker is fully pressurized, after which the heat is reduced, and the time is counted beginning with the next whistle. These cookers operate with oscillating pressures, cycling through building pressure and then releasing it with a whistling sound of escaping steam. Cooks in India rely on the whistle noise as a handy built-in timer. Indian pressure cookers are somewhat unique in using amplitude and frequency of pressure, rather than the more familiar constant pressure Westerners find in our pressure cookers.

I am always looking for ways to "cook" faster and minimize cleaning!

Quoted: Your microwave oven can be put to use in more ways than just reheating coffee or softening ice cream.

This site has Indian recipes on video. These tuna potato cutlets are great and not that difficult.

Quoted: Recipes Videos, Tuna Potato Cutlet, Tuna Potato Cutlet Videos

Quoted: 10 simple-to-make meals that fight fat, build muscle, and save you time -- all for less than 50 bucks

from my mom: I found this helpful and interesting.

Quoted: Each and every festival brings with it the joy of the festival and ceremonious food that is awaited for all year long. These special recipes ...

Some ideas for pumpking recipes. Mmm!!

Quoted: But there's another stage where autumn's thick-skinned fruit plays a more nourishing, if unsung, role—and that's at the kitchen table. Sure, everyone snacks on roasted pumpkin seeds and digs into pumpkin pie at this time of year. But when's the last time you sank your spoon into a finely wrought pumpkin Crème Brulee? Or woke to a steaming plate of pumpkin pancakes?

This is a great idea. Unfortunately, they have a pretty small recipe database, but I found a few interesting things I could make with the ingredients in my apartment.

Quoted: Cook great meals - tell us what you've got, we'll tell you what to make!

redotted from my mom.

Quoted: The healthiest way to eat in the summertime is also the fastest. So fire up your grill for these five delicious recipes.