ms.kruse | Shared With: Everyone - Jan 04 2008 | food, health
A few surprising items on this list ...
Quoted: Put down that brown muffin! Forget those fruit smoothies! Men's Health magazine shares smart alternatives for secretly fattening foods you might not be aware of.
ShareViewed: 46 Times- ms.kruse | Shared With: Everyone - Oct 15 2007 | health, food, cancerShareViewed: 7 Times
- ms.kruse | Shared With: Everyone - Jul 26 2007 | food, health
Olives are good for you.
Quoted: Olives are concentrated in monounsaturated fats and a good source of vitamin E. Because monounsaturated fats are less easily damaged than polyunsaturated fats, it's good ...
ShareViewed: 2 Times - ms.kruse | Shared With: Everyone - Mar 30 2007 | folate, health, food
Quoted: folate What can high-folate foods do for you? Support red blood cell production and help prevent anemia Help prevent homocysteine build-up in your blood Support ...
ShareViewed: 1 Time - ms.kruse | Shared With: Everyone - Mar 30 2007 | folate, women, health, food
Folate is your friend.
Quoted: Folate-rich food sources
Food (1/2 cup, unless specified)Folate* (mcg)
Product 19; Total; Multi-grain Cheerios cereal400
Lentils180
Chickpeas or Pinto beans145
- milolutz - Nov 30 2007
- rpatton - Dec 01 2007
You must be Ms Kruse's friend before you can comment on this Fave.nearly THREE THOUSAND calories?!
Good grief, that list is depressing... I love eating out!
Send Ms Kruse a friend request or a personal message instead.