ms.kruse | Shared With: Everyone - Nov 29 2007 | food, health
Dotting this for Rob, who knows the evils of Outback Steakhouse ... you were right!
Quoted: There's a war against your waistline. Get armed by Men's Health magazine.
ShareViewed: 27 Times- ms.kruse | Shared With: Everyone - Oct 15 2007 | health, food, cancerShareViewed: 7 Times
- ms.kruse | Shared With: Everyone - Jul 26 2007 | food, health
Olives are good for you.
Quoted: Olives are concentrated in monounsaturated fats and a good source of vitamin E. Because monounsaturated fats are less easily damaged than polyunsaturated fats, it's good ...
ShareViewed: 2 Times - ms.kruse | Shared With: Everyone - Mar 30 2007 | folate, health, food
Quoted: folate What can high-folate foods do for you? Support red blood cell production and help prevent anemia Help prevent homocysteine build-up in your blood Support ...
ShareViewed: 1 Time - ms.kruse | Shared With: Everyone - Mar 30 2007 | folate, women, health, food
Folate is your friend.
Quoted: Folate-rich food sources
Food (1/2 cup, unless specified)Folate* (mcg)
Product 19; Total; Multi-grain Cheerios cereal400
Lentils180
Chickpeas or Pinto beans145
- baorao - Jan 04 2008
- milolutz - Jan 04 2008
- mohit - Jan 04 2008
- drew_s - Jan 05 2008
- OfficeMonkeyKing - Jan 07 2008
You must be Ms Kruse's friend before you can comment on this Fave.Fruit on the bottom yogurt is bullshit anyways. Unless you are pro-apartheid.
Dissin the turkey burger?!
i think the tuna melt and turkey burger examples are a little misleading. if you are making either at home, buy lean meat and go easy on the toppings, and you have two healthy choices. a tuna melt sandwich made with just one slice of cheese tastes great.
The whole thing is a lie promulgated by Big Pork and Big Beef. BTW, That yogurt cup is not a fruit-on-the-bottom product and Yoplait does not even carry such a product. Mohit is spot on. Just make healthier versions of the food you want; don't go out and fill your fridge with ham and roast beef.
Hm... I just bought a 10 yogurt for $5 discount at Safeway too.
Send Ms Kruse a friend request or a personal message instead.