Quoted: A collection of free meditation MP3 files to help with the relaxation response and assist with simple meditation. One relaxation MP3 uses brown noise to bring about the relaxation response described by Herbert Benson. Another meditation MP3 uses the Schumann Resonance (7.83 Hz) and binaural beats to harmonize alpha brain waves. These meditative MP3 files use Nada Brahma and Kung frquencies.

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