ross | Shared With: Everyone - Jul 29 2008 | health, research
ross | Shared With: Everyone - Mar 20 2008 | national, health, race
ross | Shared With: Everyone - Jan 08 2008 | health, healthy
ross | Shared With: Everyone - Dec 28 2007 | health
ross | Shared With: Everyone - Nov 30 2007 | news, health, france
ross | Shared With: Everyone - Nov 02 2007 | food, health, science
# Be as lean as possible within the normal range of body weight
# Be physically active as part of everyday life
# Limit consumption of "energy-dense foods," foods that are high in calories, fat and sugar. Avoid sugary drinks.
# Eat mostly foods of plant origin, including fruits, vegetables, whole grains and beans
# Limit intake of red meat and avoid processed meat
# Limit alcoholic drinks to one per day for women, two per day for men
# Limit consumption of salt. Avoid moldy grains or legumes
# Aim to meet nutritional needs through diet alone, without dietary supplementQuoted: # Be as lean as possible within the normal range of body weight # Be physically active as part of everyday life # Limit consumption ...
ross | Shared With: Everyone - Nov 01 2007 | health, natural
ross | Shared With: Everyone - Oct 23 2007 | health, home, news
ross | Shared With: Everyone - Aug 20 2007 | food, health, news
ross | Shared With: Everyone - Aug 14 2007 | science, home, health
Related Content from Around Faves
health
-
Have you ever heard of energy healing? Many have heard this term, and each person will have their own views and description based on their experience.
7 Favers - ClaraSet - 4 hours ago6 Favers
- CoraRolen - 4 hours ago4 Favers
news
-
It's beyond desperation at this point.
Quoted: Worse, Palin's routine attacks on the media have begun to spill into ugliness. In Clearwater, arriving reporters were greeted with shouts and taunts by the crowd of about 3,000. Palin then went on to blame Katie Couric's questions for her "less-than-successful interview with kinda mainstream media." At that, Palin supporters turned on reporters in the press area, waving thunder sticks and shouting abuse. Others hurled obscenities at a camera crew. One Palin supporter shouted a racial epithet at an African American sound man for a network and told him, "Sit down, boy."
1 FaverViewed: 2 TimesQuoted: "Kill him!" proposed one man in the audience.
- youknowwho - 2 days ago2 FaversViewed: 44 Times
- mohit - yesterday1 FaverViewed: 11 Times






