• vote
    31
    0 starsseregine | Shared With: Everyone - Nov 30 2006 | psychology, test
    Authentic Happiness test

    Elin sent me a link to this page. The "Positive Psychology" center at UPenn has an online "VIA Signature Strengths" test. The idea is that the test helps you find out what your strengths are, and you should focus on developing them further. That will make you happy.

    My top 5 strengths are:
    1. Curiosity and interest in the world
    2. Love of learning
    3. Judgment, critical thinking, and open-mindedness
    4. Creativity, ingenuity, and originality
    5. Appreciation of beauty and excellence

    My bottom 3 strengths are:
    22. Caution, prudence, and discretion
    23. Spirituality, sense of purpose, and faith
    24. Modesty and humility

    Showing 1 - 14 of 14 comments
    • rosnfeld - Nov 30 2006

      My dad just got excited about this site too, last week... I detect a meme.

    • laurel - Nov 30 2006

      Ha, I took the brief version a while back, which categorizes the same strengths into always, usually, half the time, occasionally and rarely. Curiosity and love of learning were 'always' and prudence was my only 'rarely'. If we were cats we would be dead...

    • rosnfeld - Nov 30 2006

      Mine:
      1 Curiosity and interest in the world
      2 Creativity, ingenuity, and originality
      3 Love of learning
      4 Judgment, critical thinking, and open-mindedness
      5 Self-control and self-regulation
      ...
      22 Gratitude
      23 Spirituality, sense of purpose, and faith
      24 Modesty and humility

      That sounds about right.

      Incidentally, I read one of Seligman's works the other year, something on optimism and pessimism. Very similar kind of stuff... nothing groundbreaking, but interesting.

    • timchao - Nov 30 2006

      1 Modesty and humility
      2 Appreciation of beauty and excellence
      3 Humor and playfulness
      4 Love of learning
      5 Fairness, equity, and justice
      ...
      22. Social intelligence
      23. Bravery and valor
      24. Spirituality, sense of purpose, and faith

      I didn't know I was so socially inept and such a coward. Nor did I realize I was so modest.

    • laurel - Nov 30 2006

      I'm doing the long version now.

      I think the same 24 strengths are in the same order on every page, anyone else notice that?

    • timchao - Nov 30 2006

      Yeah, they ask the same questions over and over again.

    • seregine - Nov 30 2006

      It definitely measures how you see yourself rather than who you actually are.

    • laurel - Nov 30 2006

      1. Love of learning
      2. Curiosity and interest in the world
      3. Appreciation of beauty and excellence
      4. Zest, enthusiasm, and energy
      5. Bravery and valor
      ...
      22. Caution, prudence, and discretion
      23. Modesty and humility
      24. Spirituality, sense of purpose, and faith

    • laurel - Nov 30 2006

      Hm, I'd guess that most people see themselves more accurately than not, especially for the more broad things like this...

    • rosnfeld - Nov 30 2006

      I'm curious as to how all this is culturally mediated. For instance, maybe Asians are brought up having different standards of what level of group behaviour/social intelligence is acceptable... and thus their self-assessment on this and related measures skews very differently from non-Asians.

      That site captures some of those things, right? I need to go poke around...

    • laurel - Nov 30 2006

      That's an interesting point. And since this is self reported, we're also answering relative to our culture/subculture. For example, if my culture is cautious, but I'm less cautious than the norm, I'd rate myself less cautious even if I'd be considered more cautious with a different cultural norm.

    • rosnfeld - Nov 30 2006

      Right, that's exactly what I was trying to say... I think you succeeded in stating it much more succinctly!

      Unfortunately that site doesn't seem to have any of the aggregate data available... you can't slice and dice the answers by different age groups, etc - only the researchers get to do that that!

    • akabagel - Nov 30 2006

      1. Gratitude
      2. Appreciation of beauty and excellence
      3. Love of learning
      4. Judgment, critical thinking, and open-mindedness
      5. Self-control and self-regulation

      22. Capacity to love and be loved
      23. Zest, enthusiasm, and energy
      24. Spirituality, sense of purpose, and faith

      Can't say that I disagree with any of that, although I wonder how the results would change depending upon mood

    • akabagel - Nov 30 2006

      I like how Tim's #1 == Mikhail's #24

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    Send Mikhail a friend request or a personal message instead.

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