shiwani | Shared With: Everyone - Oct 03 2007 | health, food, heart
Mmm, eggs. Everything in moderation, I guess. Eggbeaters taste great, though.
Quoted: Egg yolks, shellfish, whole-fat dairy products and red meat are rich sources of dietary cholesterol. But the biggest influence on blood cholesterol level is the mix of fats in the diet, not how much cholesterol you eat in food.
shiwani | Shared With: Everyone - Sep 27 2006 | health, food, heart
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