Really good to know - I'll be way more conservative about putting milk in my tea!

Quoted: Adding milk to a cup of tea can destroy its ability to protect against heart disease, according to research.

Really interesting article about running marathons as maybe being too much of a seemingly good thing...

Quoted: After years in which almost no deaths were attributed to heart attacks in this country’s major marathons, at least six runners have died in 2006.

Quoted: New York Post Online Edition: Seven. The Post delivers Page Six and the Best Sports in Town.

Interesting article...

Quoted: From diabetes to flu to AIDS, almost every disease kills men sooner than women, causing some to ask: Is men’s health getting short shrift?

Wow, this is fascinating. I've heard theories about this before, but the description of the monkey behavior is really compelling.

Quoted: Calorie-restricted diets, which involve eating about 30 percent fewer calories than normal, can extend life consistently in a variety of animal species.

Sounds like a great trend to me... meanwhile, I love that restaurant Blue Smoke featured in the photograph.

Quoted: The city would set a limit of a half-gram of artificial trans fats per serving of any menu item.

that's it, i'm publishing a book about a chocolate-based diet. ha.