shiwani | Shared With: Everyone - Apr 04 2008 | health, nutrition, water
So you don't really need 8 glasses of water a day! It's an idea that's been around for almost 200 years and surprisingly, no one revisited it seriously until recently.
Quoted: A recent editorial in the Journal of the American Society for Nephrology is getting wide press coverage for debunking the so-called "8x8" theory—the popularly held belief that drinking eight 8-ounce glasses of water daily helps remove toxins, improve skin tone, and increase satiety, among other health benefits. The authors chalk up the belief to folklore.
shiwani | Shared With: Everyone - Aug 21 2007 | water, shopping, news, environment
Another cool article from Slate. Then again, I don't need a new water bottle thanks to the nifty free one I got at the work picnic!
Quoted: Unless you're stationed in the rapidly disappearing Arctic, you've probably heard about the evils of bottled water these past few months. So, I went in search of a reusable water bottle that I actually liked—a stylish, versatile, easy-to-clean (and carry) container that I could refill anywhere, as often as my thirst dictated.
shiwani | Shared With: Everyone - Jul 20 2006 | water
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